Baby Corn – per Pkt

Yellow beans are tasty and do not give gas.

• Yellow beans are a healthy source of proteins.
• They are also a good source of vitamin C, iron and immunity-boosting folate.

Packed with protein, fiber, B vitamins, iron, potassium and are low in fat.

• Rose coco beans are a source of protein, dietary fibre and complex carbohydrates.
• They have a deep pink colour skin that is flecked with beige and brown spots.
• They can be soaked overnight and cooked until soft.

• Peas are a good source of vitamins C and E, zinc, and other antioxidants that strengthen your immune system.
• They are a small but nutritionally mighty member of the legume family,
• They are rich in soluble fiber which forms a gel-like substance in the digestive tract that binds bile (which contains cholesterol) and carries it out of the body.

  Are a very good source of cholesterol-lowering fiber.