Bullet Chilli – per bunch

Adds a unique, sweet, and mild onion flavor to a huge range of dishes.

• Leeks contain high levels of flavonoids, vitamins A, E, and K, and fibers.
• They are also rich in compounds such as potassium, calcium, magnesium, copper, and iron.

The leaves contain high levels of vitamin A, B, and C.

• Managu (African Nightshade) is a traditional African vegetable that is rich in iron.
• The high vitamin content makes it good for the eyes and the level of protein favours high energy supply.

Renders its unique flavour to the dishes.

• Drumstick pods and leaves are a storehouse of essential nutrients, whereas the leaves are the most nutrient part of the plant and one of the finest sources of calcium, iron, zinc, selenium and magnesium.
• Fresh pods and seeds are a great source of oleic acid, a healthy fatty acid.