Bullet Chilli peppers contain a substance called capsaicin, which gives peppers their characteristic pungency, producing mild to intense spice when eaten.
They are rich Vitamin C, vitamin B6, vitamin A, iron, copper, potassium and a small amount of protein and carbohydrates.
Basil is an excellent source of vitamin K and manganese, a very good source of copper, vitamin A and vitamin C; and a good source of calcium, iron, folate, magnesium and omega-3 fatty acids making it quite nutrient rich!
Basil is an herb in the mint family. It adds flavor to meals, is easy to use and because of its versatility
Drumstick pods and leaves are a storehouse of essential nutrients, whereas the leaves are the most nutrient part of the plant and one of the finest sources of calcium, iron, zinc, selenium and magnesium.
Fresh pods and seeds are a great source of oleic acid, a healthy fatty acid.
A vegetable long prized for its beauty as well as its unique taste and texture.
Eggplant fruit is a good source of various vitamins like B1, B2, B6, C, K,thiamine, niacin, and pantothenic acid and minerals like magnesium, potassium, manganese, and copper.
They should be firm and somewhat heavy for their size, with smooth, glossy skin and an intense purple hue.
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