Chives – per bunch

They are full of vitamins and minerals that promote excellent health.

• Cherry tomatoes are a smaller, thumb tip sized variants of tomatoes.
• They are high in fiber and vitamin C, vitamin B-6. Vitamin A.

Adds flavor to your food and support your well-being.

• The unique fragrance and flavor of ginger come from its natural oils, the most important of which is gingerol and it’s responsible for much of ginger’s medicinal properties.
• Ginger is rich with phytochemicals, antioxidants, and other beneficial compounds that aid digestion, support brain function, ease inflammation, and protect against infection.
• Fresh ginger is best because it has a higher level of gingerol.

It has a naturally sweet flavor.

• Butternut squash is very nutritious.
• It is rich in potassium, fiber, Vitamin A, manganese and Vitamin C

Garlic is a staple in most kitchens.

• Garlic is a plant in the Allium (onion) family.
• It is rich in minerals like phosphorus, zinc, potassium, and magnesium. Vitamins C, K, Folate, niacin and thiamine also are found abundantly in garlic.