Coconut – per piece

Apples are rich in fiber and antioxidants

• The apple is one of the pome (fleshy) fruits and have a fairly round shape.
• Apples provide vitamins A and C, carbohydrates, and fibre.

They are packed with vitamin C, a powerful antioxidant that plays a key role in the immune system

• Grapes are a good source of fiber, potassium, and a range of vitamins and other minerals.
• Like other fruits and vegetables, grapes are a good source of fiber and water.

Pixies are yellow-orange in colour, seedless, easy to peel, tasty and highly nutritious.

• Pixies are an excellent source of vitamin C to reduce inflammation, strengthen the immune system, and boost collagen production within the skin.
• They have a lower acid content than many other citrus varieties making them the ideal fruit for people who are sensitive to acidic foods.