Curry Leaves – Per Bunch

A good source of many essential vitamins.

• Chinese cabbage is an incredibly low-calorie green-leafy vegetable.
• It is an abundant source of soluble and insoluble dietary fiber.

Can be added to many different types of dishes

• Basil is an excellent source of vitamin K and manganese, a very good source of copper, vitamin A and vitamin C; and a good source of calcium, iron, folate, magnesium and omega-3 fatty acids making it quite nutrient rich!
• Basil is an herb in the mint family. It adds flavor to meals, is easy to use and because of its versatility

Adds flavor to your food and support your well-being.

• The unique fragrance and flavor of ginger come from its natural oils, the most important of which is gingerol and it’s responsible for much of ginger’s medicinal properties.
• Ginger is rich with phytochemicals, antioxidants, and other beneficial compounds that aid digestion, support brain function, ease inflammation, and protect against infection.
• Fresh ginger is best because it has a higher level of gingerol.

It has a naturally sweet flavor.

• Butternut squash is very nutritious.
• It is rich in potassium, fiber, Vitamin A, manganese and Vitamin C