Fresh Sugarcane Juice – per Litre

Very high in vitamin C plus A, and low in calories and sodium.

• This fruit is also known as Papaya.
• It contains dietary fiber, vitamin A, C and E, small amounts of calcium, iron, riboflavin, thiamine and niacin.
• Pawpaw is very rich in antioxidant nutrients flavonoids and carotenes

Watermelon has high water content, antioxidants and amino acids

• Watermelon is a sweet and refreshing low calorie fruit.
• It provides hydration and also essential nutrients, including vitamins, minerals, and antioxidants.

The soluble dietary fiber in lemon aids in healthy digestion

• Lemons are high in vitamin C, folate, potassium, flavonoids and compounds called limonins.
• Limonins are found in the juice of the lemon.
• The vitamins, fiber, and plant compounds in lemons can provide essential health benefits.
• The pulp, rind, and juice are rich with vitamins that stimulate immunity and reduce the risk of disease.

Kiwis are high in Vitamin C and dietary fiber

• The Kiwi fruit has a thin, fuzzy, fibrous tart, light brown skin, translucent green flesh with rows of tiny, black, edible seeds.
• It has a soft texture with a sweet and unique flavour.
• It is loaded with vitamins and minerals such as Vitamins A, B6, B12, C, E, and potassium, calcium, iron and magnesium.

Pears are a unique fruit in that they ripen best off the tree

• Pears are a mild, sweet fruit with a fibrous center.
• They are rich in essential antioxidants, plant compounds, and dietary fiber.