Large Watermelon – per piece

Vitamin C is vital to your immune health.

• Limes are a citrus fruit often used to accent flavors in foods and renowned for their vitamin C content.
• Regularly eating limes, which are high in Vitamin C, can even help you stave off the common cold.

Tangerines are a popular citrus fruit due in part to their strong, sweet flavor

• Like oranges, tangerines are members of the citrus family.
• Tangerines are softer to the touch when ripe, while oranges are usually firm and heavy when ripe.

Pears are a unique fruit in that they ripen best off the tree

• Pears are a mild, sweet fruit with a fibrous center.
• They are rich in essential antioxidants, plant compounds, and dietary fiber.

Coconut water will quench your thirst at the same time giving you a range of benefits.

• The water and tender meat of young coconuts are very nutritious and contain electrolytes, vitamins, and minerals.
• The water can be used as a natural sports recovery drink which is known for its slightly sweet and nutty flavour.
• Plus, green coconuts contain nutrients and antioxidant compounds that may protect against cellular damage.

Apples are rich in fiber and antioxidants

• The apple is one of the pome (fleshy) fruits and have a fairly round shape.
• Apples provide vitamins A and C, carbohydrates, and fibre.