Lemon Grass – per bunch

Are a good source of vitamin C to strengthen the immune system.

• French beans are a good source of vitamin C to strengthen the immune system, vitamin K to assist in faster wound healing, fiber to regulate the digestive tract, and copper to build connective tissue.
• The beans are also a source of vitamin A to maintain healthy organ functioning, calcium to protect bones and teeth, potassium to balance fluid levels, and other amounts of iron, magnesium, phosphorus, and vitamins B1 and B2.

Adds flavor to your food and support your well-being.

• The unique fragrance and flavor of ginger come from its natural oils, the most important of which is gingerol and it’s responsible for much of ginger’s medicinal properties.
• Ginger is rich with phytochemicals, antioxidants, and other beneficial compounds that aid digestion, support brain function, ease inflammation, and protect against infection.
• Fresh ginger is best because it has a higher level of gingerol.

Loved for its unique aroma and flavor.

• Dhania or Coriander is an evergreen herb with a characteristic aroma.
• It is a wonderful source of dietary fibre, manganese, iron and magnesium.
• Also rich in Vitamin C, Vitamin K and protein.