Local Green Oranges – per Kg

Pixies are yellow-orange in colour, seedless, easy to peel, tasty and highly nutritious.

• Pixies are an excellent source of vitamin C to reduce inflammation, strengthen the immune system, and boost collagen production within the skin.
• They have a lower acid content than many other citrus varieties making them the ideal fruit for people who are sensitive to acidic foods.

Watermelon has high water content, antioxidants and amino acids

• Watermelon is a sweet and refreshing low calorie fruit.
• It provides hydration and also essential nutrients, including vitamins, minerals, and antioxidants.

Apples are rich in fiber and antioxidants

• The apple is one of the pome (fleshy) fruits and have a fairly round shape.
• Apples provide vitamins A and C, carbohydrates, and fibre.

Plantain bananas are an excellent source of vitamins and minerals.

• Plantains are a carbohydrate rich source of fibre and essential vitamins and minerals such as folate, magnesium, vitamin C, potassium, and vitamin B6.
• Plantains are low in fat and sodium.