Medium Water Melon – per piece

It has a unique, intense, aromatic flavor as a characteristic

• Passion fruit is highly rich in Vitamin C and contains a soft pulp and lots of seeds inside a hard rind.
• It is rich in dietary fibre.

Very high in vitamin C plus A, and low in calories and sodium.

• This fruit is also known as Papaya.
• It contains dietary fiber, vitamin A, C and E, small amounts of calcium, iron, riboflavin, thiamine and niacin.
• Pawpaw is very rich in antioxidant nutrients flavonoids and carotenes

Coconut water will quench your thirst at the same time giving you a range of benefits.

• The water and tender meat of young coconuts are very nutritious and contain electrolytes, vitamins, and minerals.
• The water can be used as a natural sports recovery drink which is known for its slightly sweet and nutty flavour.
• Plus, green coconuts contain nutrients and antioxidant compounds that may protect against cellular damage.