Mint – per bunch

They have a delicate texture and a mild, savory flavor.

• Oyster mushrooms are a good source of fiber, protein, and a variety of vitamins and minerals.
• They are a good source of antioxidants.

It contains a sticky juice that people use to thicken sauces.

• Okra is low in calories but packed full of nutrients.
• The vitamin C in okra helps support healthy immune function. Okra is also rich in vitamin K, which helps your body clot blood.
• It is a good source of minerals, vitamins, antioxidants, and fiber.

They are a delicious and versatile whole food packed with nutrients.

• Sweet potatoes are sweet, starchy vegetables rich in fibre, vitamins, and minerals.
• Enjoy eating sweet potatoes all year long, as a hearty side dish and an ingredient in everything from soups and stews to pies and other desserts.