Ndengu (Green Grams) – per Kg

Offers a naturally sweet taste and unique natural aroma.

• Rice is a good source of complex carbohydrates which gives us the energy we need.
  
• Enjoy it however you like: as a rice vegetable base for your foods, a rice salad for your dessert, or as a snack.

Packed with protein, fiber, B vitamins, iron, potassium and are low in fat.

• Rose coco beans are a source of protein, dietary fibre and complex carbohydrates.
• They have a deep pink colour skin that is flecked with beige and brown spots.
• They can be soaked overnight and cooked until soft.