Ngoe Mangoes – per Kg

Pears are a unique fruit in that they ripen best off the tree

• Pears are a mild, sweet fruit with a fibrous center.
• They are rich in essential antioxidants, plant compounds, and dietary fiber.

They are packed with vitamin C, a powerful antioxidant that plays a key role in the immune system

• Grapes are a good source of fiber, potassium, and a range of vitamins and other minerals.
• Like other fruits and vegetables, grapes are a good source of fiber and water.

Kiwis are high in Vitamin C and dietary fiber

• The Kiwi fruit has a thin, fuzzy, fibrous tart, light brown skin, translucent green flesh with rows of tiny, black, edible seeds.
• It has a soft texture with a sweet and unique flavour.
• It is loaded with vitamins and minerals such as Vitamins A, B6, B12, C, E, and potassium, calcium, iron and magnesium.