Njahi (Black Beans) – per Kg

• Peas are a good source of vitamins C and E, zinc, and other antioxidants that strengthen your immune system.
• They are a small but nutritionally mighty member of the legume family,
• They are rich in soluble fiber which forms a gel-like substance in the digestive tract that binds bile (which contains cholesterol) and carries it out of the body.

  Are a very good source of cholesterol-lowering fiber.

Enhances metabolism rate, prevents fat storage and helps to boost energy levels.

• Pigeon pea is a rich source of protein,dietary fiber, thiamine, magnesium, phosphorous, potassium, copper and manganese, and also provides an adequate amount of iron and selenium.
• Pigeon pea is enriched with Vitamin B2 (riboflavin) and Niacin.

Offers a naturally sweet taste and unique natural aroma.

• Rice is a good source of complex carbohydrates which gives us the energy we need.
  
• Enjoy it however you like: as a rice vegetable base for your foods, a rice salad for your dessert, or as a snack.

• Groundnuts are immensely rich in potassium, calcium, phosphorus and B vitamins.
• Groundnuts are a great blend of healthy fats, protein and fibre that curbs your appetite and regulates blood glucose levels.