Paw Paw – per Kg

Mangoes have vitamin content that ensures the overall health of the body.

• Mangoes are one of the most popular fruits in the world, mangos are an excellent source of vitamin C. 
• This vitamin is essential for your immune system.

The soluble dietary fiber in lemon aids in healthy digestion

• Lemons are high in vitamin C, folate, potassium, flavonoids and compounds called limonins.
• Limonins are found in the juice of the lemon.
• The vitamins, fiber, and plant compounds in lemons can provide essential health benefits.
• The pulp, rind, and juice are rich with vitamins that stimulate immunity and reduce the risk of disease.

Kiwis are high in Vitamin C and dietary fiber

• The Kiwi fruit has a thin, fuzzy, fibrous tart, light brown skin, translucent green flesh with rows of tiny, black, edible seeds.
• It has a soft texture with a sweet and unique flavour.
• It is loaded with vitamins and minerals such as Vitamins A, B6, B12, C, E, and potassium, calcium, iron and magnesium.