Pigeon Peas – per Kg

Offers a naturally sweet taste and unique natural aroma.

• Rice is a good source of complex carbohydrates which gives us the energy we need.
  
• Enjoy it however you like: as a rice vegetable base for your foods, a rice salad for your dessert, or as a snack.

Helps in providing Healthy Bones.

• Black beans are prized for their high protein and fiber content.
• The iron, phosphorus, calcium, magnesium, manganese, copper, and zinc in black beans all contribute to building and maintaining bone structure and strength.

Packed with protein, fiber, B vitamins, iron, potassium and are low in fat.

• Rose coco beans are a source of protein, dietary fibre and complex carbohydrates.
• They have a deep pink colour skin that is flecked with beige and brown spots.
• They can be soaked overnight and cooked until soft.