Red Apple – per kg

The soluble dietary fiber in lemon aids in healthy digestion

• Lemons are high in vitamin C, folate, potassium, flavonoids and compounds called limonins.
• Limonins are found in the juice of the lemon.
• The vitamins, fiber, and plant compounds in lemons can provide essential health benefits.
• The pulp, rind, and juice are rich with vitamins that stimulate immunity and reduce the risk of disease.

Tangerines are a popular citrus fruit due in part to their strong, sweet flavor

• Like oranges, tangerines are members of the citrus family.
• Tangerines are softer to the touch when ripe, while oranges are usually firm and heavy when ripe.

Pixies are yellow-orange in colour, seedless, easy to peel, tasty and highly nutritious.

• Pixies are an excellent source of vitamin C to reduce inflammation, strengthen the immune system, and boost collagen production within the skin.
• They have a lower acid content than many other citrus varieties making them the ideal fruit for people who are sensitive to acidic foods.

Vitamin C is vital to your immune health.

• Limes are a citrus fruit often used to accent flavors in foods and renowned for their vitamin C content.
• Regularly eating limes, which are high in Vitamin C, can even help you stave off the common cold.

Apples are rich in fiber and antioxidants

• The apple is one of the pome (fleshy) fruits and have a fairly round shape.
• Apples provide vitamins A and C, carbohydrates, and fibre.