Ripe Bananas – per piece

Apples are rich in fiber and antioxidants

• The apple is one of the pome (fleshy) fruits and have a fairly round shape.
• Apples provide vitamins A and C, carbohydrates, and fibre.

Mangoes have vitamin content that ensures the overall health of the body.

• Mangoes are one of the most popular fruits in the world, mangos are an excellent source of vitamin C. 
• This vitamin is essential for your immune system.

It has a unique, intense, aromatic flavor as a characteristic

• Passion fruit is highly rich in Vitamin C and contains a soft pulp and lots of seeds inside a hard rind.
• It is rich in dietary fibre.

Pineapple is a fruit that is rich in vitamin C

They are packed with vitamin C, a powerful antioxidant that plays a key role in the immune system

• Grapes are a good source of fiber, potassium, and a range of vitamins and other minerals.
• Like other fruits and vegetables, grapes are a good source of fiber and water.