Soft Lettuce – Per Bunch

Not only are they delicious but also rich in many vitamins.

• Green Chillies are a natural source of antioxidants which protects the cells of your body against diseases caused by free radicals.
• They contain Vitamins A, B and C which are essential to strengthen the overall immunity.

An excellent addition to many dishes.

• Cassava is a good source of resistant starch, which supports gut health and blood sugar management.
• It also contains vitamin C, a key micronutrient that can enhance immune function and collagen production.

Are a good source of vitamin C to strengthen the immune system.

• French beans are a good source of vitamin C to strengthen the immune system, vitamin K to assist in faster wound healing, fiber to regulate the digestive tract, and copper to build connective tissue.
• The beans are also a source of vitamin A to maintain healthy organ functioning, calcium to protect bones and teeth, potassium to balance fluid levels, and other amounts of iron, magnesium, phosphorus, and vitamins B1 and B2.