- Strawberries are an excellent source of vitamin C and manganese and also contain decent amounts of folate (vitamin B9) and potassium.
Strawberry – per Pkt
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They are bright red, juicy and sweet.
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Limes – per Kg
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Vitamin C is vital to your immune health.
- Limes are a citrus fruit often used to accent flavors in foods and renowned for their vitamin C content.
- Regularly eating limes, which are high in Vitamin C, can even help you stave off the common cold.
Green Apples – per kg
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Apples are rich in fiber and antioxidants
- The apple is one of the pome (fleshy) fruits and have a fairly round shape.
- Apples provide vitamins A and C, carbohydrates, and fibre.
Paw Paw – per Kg
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Very high in vitamin C plus A, and low in calories and sodium.
- This fruit is also known as Papaya.
- It contains dietary fiber, vitamin A, C and E, small amounts of calcium, iron, riboflavin, thiamine and niacin.
- Pawpaw is very rich in antioxidant nutrients flavonoids and carotenes
Jack Fruit – per piece
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It is high in fibre content, vitamin C, potassium and magnesium.
- Jackfruit has a subtle sweet and fruity flavor. One unique aspect of jackfruit is its unusually large size.
- It is the largest tree fruit in the world and can reach up to 35kgs in weight.
- Carotenoids, the pigments that give jackfruit its yellow color, are high in vitamin A.
- Like all antioxidants, carotenoids protect cells from damage and help your body work right.
Fresh Sugarcane Juice – per Litre
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Sugarcane juice is rich in glucose thus it serves as an energy booster.
- One of the most important health benefits of sugarcane juice is that it is a diuretic which means that it helps treat urinary tract infections, kidney stones and ensure proper functioning of the kidneys.
Ngoe Mangoes – per Kg
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Mangoes have vitamin content that ensures the overall health of the body.
- Mangoes are one of the most popular fruits in the world, mangos are an excellent source of vitamin C.
- This vitamin is essential for your immune system.
Green Grapes – per pkt
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They are packed with vitamin C, a powerful antioxidant that plays a key role in the immune system
- Grapes are a good source of fiber, potassium, and a range of vitamins and other minerals.
- Like other fruits and vegetables, grapes are a good source of fiber and water.
Pineapple (Uganda) – per piece
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Pineapple is a fruit that is rich in vitamin C
Pineapples have a tough rind are made up of hexagonal units and a fibrous, juicy flesh which may be yellow to white in color.
Apples Pinklady – per kg
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Apples are rich in fiber and antioxidants
- The apple is one of the pome (fleshy) fruits and have a fairly round shape.
- Apples provide vitamins A and C, carbohydrates, and fibre.
Coconut – per piece
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Coconut flesh or “meat”is aromatic, chewy in texture and rich in taste.
- It is extremely rich in copper, selenium, iron, phosphorus, potassium, magnesium, and zinc.
- Moreover, the fat content it has is actually good fat which will help you body function better.
Imported Oranges – per kg
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Oranges are popular due to their natural sweetness
Oranges are a good source of fiber and a rich source of vitamin C and folate.
Large Watermelon – per piece
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Watermelon has high water content, antioxidants and amino acids
- Watermelon is a sweet and refreshing low calorie fruit.
- It provides hydration and also essential nutrients, including vitamins, minerals, and antioxidants.













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