Whole Tilapia Fish – per Kg

It is one of the most nutritious foods you can eat.

• It is mainly composed of protein.
• Fresh, lean beef is rich in various vitamins and minerals, especially iron and zinc.

Like most organ meats, tripe is extremely nutritious.

There are four different kinds of beef tripe, classified depending on which stomach chamber the product was made from.

• Blanket or flat tripe. This type is made from the first stomach chamber of cows.
• Honeycomb tripe. This variety stems from the second stomach chamber and resembles a honeycomb.
• Omasum or book tripe. Coming from the third stomach chamber.
• Abomasum or reed tripe. This variety is from the fourth stomach chamber.
• Tripe is rich in vitamin B12.