Maize is is a good source of vitamins, minerals and dietary fiber which makes it better staple food.
No, Any filters available.
Featured
Baby Corn – per Pkt
Highlights:
More information
A rich source of vitamins.
- Baby corn is a healthy source of carbohydrates, fiber, iron, vitamin A and vitamin C.
- As essential nutrients for your immune system, both vitamins A and C help your body fight off infection.
KSh127.00
Featured
Butter Beans – per Kg
Highlights:
More information
A healthy alternative to fatty meats
- Butter beans are a source of potassium, magnesium, folate, iron, and zinc, they also contain calcium and protein.
- They are also rich in soluble fiber, which helps your body absorb carbohydrates more slowly and regulates your blood sugar levels.
KSh450.00
Featured
Chick Pea – per Kg
Highlights:
More information
Benefits include aiding weight management, and improving digestion
- Chick pea is a rich source of vitamins, minerals.
- They are high in protein and fiber, which may keep you feeling full and reduce your calorie intake at meals.
Benefits include aiding weight management, and improving digestion
KSh250.00
Featured
Cowpeas (Kunde) – per Kg
Highlights:
More information
An excellent source of soluble dietary fiber and protein
- Cowpeas are high in protein and fiber, along with micronutrients such as folate, copper, and thiamine.
- They are very versatile and can be added to a variety of recipes, including soups, stews, and salads.
KSh250.00
Featured
Dry Maize – per Kg
Highlights:
More information
Maize is a great gluten-free food if you’re avoiding gluten.
KSh250.00
Featured
Fresh Mbaazi – per Kg
Highlights:
More information
Served as a vegetable.
- Fresh Mbaazi are a rich source of protein,dietary fiber, thiamine
- They enhances the metabolism rate and prevents fat storage and helps to boost energy levels.
KSh780.00
Featured
Fresh Nyayo – per Kg
Highlights:
More information
Rich in protein and roughage.
- Nyayo beans have a beautiful red or purple speckled coat.
- Beans are protein rich super foods, high in fibre.
KSh750.00
Fresh Rose Coco – per Kg
Highlights:
More information
Rosecoco beans are an ideal ingredient for soups and curries.
- Rose coco beans are a source of protein, dietary fibre and complex carbohydrates.
- They have a deep pink colour skin that is flecked with beige and brown spots.
- They can be soaked overnight and cooked until soft.
KSh780.00
Featured
Fresh Wairimu – per Kg
Highlights:
More information
High in dietary fiber, which helps promote digestive health.
- Wairimu bean is famous for its rich red colour.
- They are protein rich super foods, high in fibre.
KSh750.00
Featured
Green Maize – per piece
Highlights:
More information
Maize is a rich source of vitamins.
- Maize is a rich source of vitamins A, B, E, K, and many minerals.
- Its high dietary fiber content may ensure that it plays a significant role in the prevention of digestive ailments like constipation.
KSh48.00
Featured
Green Peas – per Kg
Highlights:
More information
- Peas are a good source of vitamins C and E, zinc, and other antioxidants that strengthen your immune system.
- They are a small but nutritionally mighty member of the legume family,
- They are rich in soluble fiber which forms a gel-like substance in the digestive tract that binds bile (which contains cholesterol) and carries it out of the body.
Are a very good source of cholesterol-lowering fiber.
KSh280.00
Featured
Groundnuts (Small) – per Kg
Highlights:
More information
- Groundnuts are immensely rich in potassium, calcium, phosphorus and B vitamins.
- Groundnuts are a great blend of healthy fats, protein and fibre that curbs your appetite and regulates blood glucose levels.
They have a nutty taste and creamy texture.
KSh450.00
Featured
Lentils – per Kg
Highlights:
More information
Lentils add essential vitamins, minerals, and fiber to the diet
KSh398.00
Featured
Ndengu (Green Grams) – per Kg
Highlights:
More information
They are a good source of potassium and magnesium
- Ndengu are high in important vitamins, minerals, protein and fiber.
- They contain soluble fiber and resistant starch, which can promote digestive health.
KSh280.00
Featured
Ndengu Special – per Kg
Highlights:
More information
They are a good source of potassium and magnesium.
- Ndengu are high in important vitamins, minerals, protein and fiber.
- They contain soluble fiber and resistant starch, which can promote digestive health.
KSh330.00
Featured
Njahi (Black Beans) – per Kg
Highlights:
More information
Helps in providing Healthy Bones.
- Black beans are prized for their high protein and fiber content.
- The iron, phosphorus, calcium, magnesium, manganese, copper, and zinc in black beans all contribute to building and maintaining bone structure and strength.
KSh360.00
Featured
Nyayo Beans – per Kg
Highlights:
More information
Packed with protein, fiber, B vitamins, iron, potassium, and low in fat.
- Nyayo beans have a beautiful red or purple speckled coat.
- Beans are protein rich super foods, high in fibre,
KSh280.00
Featured
Pigeon Peas – per Kg
Highlights:
More information
Enhances metabolism rate, prevents fat storage and helps to boost energy levels.
- Pigeon pea is a rich source of protein,dietary fiber, thiamine, magnesium, phosphorous, potassium, copper and manganese, and also provides an adequate amount of iron and selenium.
- Pigeon pea is enriched with Vitamin B2 (riboflavin) and Niacin.
KSh250.00
Featured
Pishori Rice -per Kg
Highlights:
More information
Offers a naturally sweet taste and unique natural aroma.
- Rice is a good source of complex carbohydrates which gives us the energy we need.
- Enjoy it however you like: as a rice vegetable base for your foods, a rice salad for your dessert, or as a snack.
KSh280.00
Featured
Rose Coco – per Kg
Highlights:
More information
Packed with protein, fiber, B vitamins, iron, potassium and are low in fat.
- Rose coco beans are a source of protein, dietary fibre and complex carbohydrates.
- They have a deep pink colour skin that is flecked with beige and brown spots.
- They can be soaked overnight and cooked until soft.
KSh300.00
Featured
Shelled Green Maize – per Kg
Highlights:
More information
Maize is a rich source of vitamins.
- Maize is a rich source of vitamins A, B, E, K, and many minerals.
- Its high dietary fiber content may ensure that it plays a significant role in the prevention of digestive ailments like constipation.
KSh280.00
Featured
Sweet Corn – pack of 3
Highlights:
More information
Boiled or roasted, sweet corn is a favorite snack among all age groups.
KSh200.00
Featured
Wairimu Beans – per Kg
Highlights:
More information
Packed with protein, fiber, B vitamins, iron, potassium and are low in fat.
- Wairimu bean is famous for its rich red colour.
- They are protein rich super foods, high in fibre
KSh280.00
Featured
Yellow Beans – per Kg
Highlights:
More information
Yellow beans are tasty and do not give gas.
- Yellow beans are a healthy source of proteins.
- They are also a good source of vitamin C, iron and immunity-boosting folate.
KSh330.00